Personal Trainer in Kensington for Busy Mums & Women
Flexible 1-to-1 personal training at home, outdoors, or online — helping women in Kensington build energy, strength, and feel good again.
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From school runs to client meetings — and even navigating menopause — I help busy mums and professional women in Kensington feel stronger, more toned, and energised.
Whether it’s sessions at home, outdoors in Holland Park, all green spaces in Kensington, or online, I help you fit fitness around your lifestyle.
What You’ll Gain From Brigo Personal Training in Kensington
✅ Wake up energised and ready for the day
✅ Sleep better and feel refreshed
✅ Feel confident in your body and clothes
✅ Build strength to handle both work and family life
Local Success Story
“I’ve lost an inch off my waist in two weeks, I’m so happy.” Rachel,
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What My Plans Offer
Every plan includes these core benefits:
- Flexible training in Kensington— sessions at home, outdoors, or online to suit your lifestyle
- Nutrition support — realistic guidance that works around family life (no fads)
- Tailored workouts — designed for your fitness level, goals, and schedule
- Accountability & motivation — regular check-ins to keep you consistent
- Real results — more energy, better sleep, confidence, and long-term strength
Kickstart Plan
8 sessions
1 session per week
8 weeks
Get In Shape Plan
12 sessions
2 sessions per week
6 weeks
Transformation Plan
24 sessions
2 sessions per week
12 weeks
Book Your Free Taster Session Here