Hey,

Preparing the kids meals, hubby wants carbs for dinner, house filled with snack foods, this makes it pretty hard to lose weight and tone the tummy, right?

How can I eat with my hubby at night and not have to cook separate meals?

Do we really have to drastically change the way we eat?

What is sustainable?

Find out how to overcome this common problem in the video.

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Look forward to speaking with you

Michael,

Local personal trainer