Hi everyone, To low carb or not to low carb, that is the question!!!

Quick Question: Do you enjoy carbs? If YES, me too πŸ™‚

But how can we lose weight and/or help maintain our body tone?

Do we really need to be on a low carb diet to lose weight?

Can I eat carbs and still lose weight?

Is carbs the answer to weight loss?

Here’s a short video covering this frequently asked question.

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